May 2025

Celebrate fresh, healthy eating on National Salad Day! Salads are the perfect way to enjoy nutritious vegetables, fruits, and proteins in one delicious meal. From simple green salads to elaborate composed salads, discover new combinations, dressings, and ingredients that make eating healthy both satisfying and enjoyable.

Indulge in tropical sweetness on National Coconut Cream Pie Day! This classic American dessert features creamy coconut custard in a flaky crust, topped with whipped cream. It's a slice of paradise perfect for spring celebrations.

Bake up a slice of Americana on National Apple Pie Day! Apple pie is more than just a dessert - it's a symbol of American tradition, home, and comfort. From classic double-crust to Dutch apple pie, celebrate this quintessential American treat that has been warming hearts and homes for generations.

America's favorite cookie gets its day! National Chocolate Chip Cookie Day celebrates the accidental invention that became a baking icon. Whether soft and chewy or crispy, chocolate chip cookies bring joy to millions daily.

Raise a glass and celebrate the art of winemaking on National Wine Day! From crisp whites to bold reds, wine has been a part of human culture for thousands of years. Discover new varietals, learn about wine regions, and appreciate the craftsmanship that goes into creating this beloved beverage. Cheers to good times and great wine!

Bite into America's favorite sandwich on National Hamburger Day! From classic cheeseburgers to gourmet creations, hamburgers are the ultimate comfort food that brings people together. Discover new burger recipes, visit your favorite burger joint, or fire up the grill for a backyard barbecue. Celebrate this iconic American dish that has conquered taste buds worldwide.

Rise to the occasion with National Biscuit Day! These fluffy, buttery delights are a Southern staple and American breakfast favorite. From biscuits and gravy to strawberry shortcake, celebrate this versatile comfort food that's perfect any time of day.

Act FAST and save lives during National Stroke Awareness Month! May focuses on stroke prevention, recognition, and treatment. Learn the warning signs - Face drooping, Arm weakness, Speech difficulty, Time to call 911. Quick action saves lives and reduces disability.

Test for hepatitis during National Hepatitis Awareness Month! Millions of Americans have hepatitis and don't know it. Testing and treatment prevent liver damage and save lives.

Go gluten-free awareness during National Celiac Disease Awareness Month! 1 in 100 people have celiac disease, but many are undiagnosed. Awareness improves diagnosis and support for those affected.

See the importance of eye health! May promotes vision wellness and eye disease prevention. Schedule comprehensive eye exams, protect your eyes from UV damage, and learn about maintaining healthy vision throughout life.

Get moving and prioritize your physical health on National Fitness Day! This important day encourages people to embrace an active lifestyle and discover the benefits of regular exercise. Whether you prefer running, yoga, weightlifting, or dancing, find activities you enjoy and make fitness a fun part of your daily routine.

Take a step back from screens and focus on healthy technology habits on National Digital Wellness Day! In our increasingly connected world, it's important to maintain a balanced relationship with technology. Learn about digital wellness practices, discover ways to reduce screen time, and create healthier boundaries with your devices for better mental and physical well-being.

Break the silence and promote mental health awareness on National Mental Health Awareness Day! Mental health is just as important as physical health, yet it's often overlooked or stigmatized. Learn about mental health conditions, support those who are struggling, and work to create a more understanding and compassionate society for everyone.

Find your inner peace and celebrate mindfulness on National Meditation Day! This special day encourages people to explore the benefits of meditation for mental clarity, stress reduction, and overall well-being. Whether you're new to meditation or a seasoned practitioner, take time to quiet your mind and connect with your inner self.

Small and adorable! National Miniature Donkey Day celebrates these pint-sized equines. Standing under 36 inches tall, mini donkeys are gentle, intelligent, and make wonderful therapy animals and companions.

Cuddle up to the adorable world of koalas on National Koala Day! These iconic Australian marsupials are beloved for their cute appearance and sleepy nature. Learn about koala conservation efforts, their unique eucalyptus diet, and the challenges they face from habitat loss and climate change. Help protect these precious creatures for future generations.

Hee-haw for donkeys on National Donkey Day! These intelligent, loyal animals deserve appreciation. Donkeys are used worldwide for work, companionship, and therapy. They're underrated amazing animals!

Slow down and appreciate the ancient wisdom of turtles on National Turtle Day! These remarkable reptiles have been around for over 200 million years and play important roles in their ecosystems. From sea turtles to box turtles, learn about different species, their conservation needs, and the vital role they play in maintaining environmental balance.

Squawk on National Parrot Day! These intelligent, colorful birds make amazing (but demanding) pets. This day raises awareness about parrot conservation and proper care for captive parrots.

Step out in style with mismatched footwear on National Two Different Colored Shoes Day! This quirky celebration encourages breaking fashion rules and embracing individuality. Show your creative side and celebrate being different.

Let out a big belly laugh and celebrate the healing power of laughter on National Laugh Day! Laughter is truly the best medicine, reducing stress, boosting immunity, and bringing people together. Whether you're watching comedy, sharing jokes, or simply finding humor in everyday life, embrace the joy that laughter brings.

Honor the socks that mysteriously vanish on National Lost Sock Memorial Day! This whimsical American observance acknowledges the universal mystery of disappearing socks. Where do they go? The dryer? Another dimension? We may never know!

Flap your wings on Dance Like a Chicken Day! The Chicken Dance is a wedding and party staple worldwide. This silly day celebrates the goofy dance that makes everyone smile.

Pedal to your job on National Bike to Work Day! This American initiative promotes cycling as a healthy, eco-friendly commuting option. Join millions of Americans who bike to work, reduce emissions, get exercise, and start the day energized.

Step outside and embrace the great outdoors on National Play Outside Day! Fresh air, sunshine, and physical activity are essential for our well-being. Whether you're hiking, playing sports, or simply enjoying nature, take time to disconnect from screens and reconnect with the natural world around you.

Spread joy with a simple smile on National Smile Day! A smile is one of the most powerful expressions, capable of brightening someone's day, reducing stress, and creating positive connections. Whether you're sharing a genuine smile or encouraging others to smile, celebrate this universal gesture that transcends language and culture.

Hit the open road on National Road Trip Day! Road trips are a quintessential American adventure, offering freedom, discovery, and unforgettable memories. From Route 66 to the Pacific Coast Highway, embrace the spirit of exploration and the joy of seeing America one mile at a time.

Join millions of Americans in prayer and reflection on the National Day of Prayer. Observed on the first Thursday in May, this day invites people of all faiths to pray for the nation, its leaders, and fellow citizens. Celebrate America's spiritual heritage and religious freedom.

¡Viva México! Celebrate Cinco de Mayo, the vibrant American-Mexican cultural celebration! While it commemorates Mexico's victory at the Battle of Puebla, in the US it has become a celebration of Mexican culture, heritage, and community. From tacos and margaritas to music and dancing, embrace the festive spirit of this beloved American holiday.

Honor the amazing women who raised us on Mother's Day! This beloved American holiday celebrates mothers, grandmothers, and mother figures who have shaped our lives. From breakfast in bed to heartfelt cards, show your appreciation for the unconditional love, sacrifice, and guidance that mothers provide every day.

Honor and remember the brave men and women who died serving in the U.S. military on Memorial Day. This solemn federal holiday is a time to reflect on the ultimate sacrifice made by service members to protect our freedoms. From visiting cemeteries to participating in parades, join in remembering those who gave their lives for our country.

Honor all who serve! May is dedicated to recognizing the men and women of the United States Armed Forces. From active duty to veterans, celebrate their service, sacrifice, and dedication to protecting our freedom.

Honor America's space heroes on National Astronaut Day! From Alan Shepard's first American spaceflight to today's International Space Station crew, American astronauts have pushed the boundaries of human achievement. Celebrate their courage, dedication, and contributions to science and exploration.

Thank America's teachers! The first full week of May celebrates educators who shape young minds. Teachers work tirelessly, often with their own money, to give students the best education. Show appreciation for these dedicated professionals!

Thank the educators who shape America's future on National Teacher Appreciation Day! Teachers dedicate their lives to nurturing young minds, inspiring curiosity, and building the next generation of leaders. Show gratitude for these professionals who make a lasting impact on students and communities.

Honor the compassionate caregivers on National Nurses Day! Nurses are the backbone of American healthcare, providing expert care with kindness and dedication. This day begins National Nurses Week, celebrating these essential healthcare professionals.

Look up and explore the wonders of the universe on National Astronomy Day! This special day celebrates the science of astronomy and encourages people to discover the beauty and mysteries of the night sky. From stargazing to learning about planets and galaxies, astronomy opens our minds to the vastness of space and our place in the cosmos.

Honor fallen officers and support law enforcement during National Police Week! This week pays tribute to police officers who died in the line of duty and recognizes all officers who serve and protect American communities with courage and dedication.

Support the backbone of the American economy on National Small Business Day! Small businesses are the heart of American communities, providing jobs, innovation, and personalized service. From mom-and-pop shops to family restaurants, celebrate the entrepreneurs who make our neighborhoods vibrant and our economy strong.

Salute our military on National Armed Forces Day! This important American observance honors all branches of the US military - Army, Navy, Air Force, Marines, and Coast Guard. From active duty to reserves, recognize the brave men and women who protect our freedom and serve our nation with honor and dedication.

Binge-watch on National Streaming Day! Celebrate the streaming revolution that transformed entertainment. Netflix, Hulu, Disney+, and others have changed how Americans consume content, with streaming now surpassing cable TV.

Unleash your imagination and celebrate the power of creativity on National Creativity Day! Creativity is essential for innovation, problem-solving, and personal expression. Whether you're an artist, writer, musician, or simply enjoy creative activities, embrace your creative side and explore new ways to express yourself and bring ideas to life.

Defend journalism on World Press Freedom Day! The UN highlights free press importance for democracy globally. Journalists risk their lives reporting truth, and press freedom varies dramatically worldwide.

Celebrate the strength and importance of families on International Day of Families! This United Nations observance recognizes the vital role families play in society and promotes awareness of family-related issues. From traditional nuclear families to diverse modern family structures, honor the love, support, and bonds that families provide.

Buzz for the bees on World Bee Day! The UN recognizes bees' critical role in ecosystems and food production. Learn about pollinators, support bee conservation, and understand why these tiny creatures are essential to human survival.

Find inner peace on World Meditation Day! The UN recognizes meditation's benefits for mental health and wellbeing. Millions worldwide practice meditation for stress reduction, mindfulness, and spiritual growth.

Protect nature's variety! Biodiversity Day raises awareness about the importance of biological diversity. Support conservation efforts to protect Earth's incredible variety of life.