National Laugh Day
Let out a big belly laugh and celebrate the healing power of laughter on National Laugh Day! Laughter is truly the best medicine, reducing stress, boosting immunity, and bringing people together. Whether you're watching comedy, sharing jokes, or simply finding humor in everyday life, embrace the joy that laughter brings.
About National Laugh Day
Let out a big belly laugh and celebrate the healing power of laughter on National Laugh Day! Laughter is truly the best medicine, reducing stress, boosting immunity, and bringing people together. Whether you're watching comedy, sharing jokes, or simply finding humor in everyday life, embrace the joy that laughter brings.
History & origins
National Laugh Day is an informal observance that celebrates humor, laughter, and the health benefits that come with both. Its exact origin is unclear, and there is no well-documented founder or official proclamation tied to it. The broader idea of honoring laughter has been popularized through wellness and comedy observances in the United States, especially alongside other laughter-themed days in March and May.
Why it matters
National Laugh Day matters because laughter is linked with stress relief, social bonding, and a lighter mental outlook. It also gives schools, workplaces, families, and community groups an easy excuse to use comedy and shared humor to encourage connection and well-being.
How to celebrate
Watch your favorite comedy shows or movies. Share funny stories and jokes with friends and family. Try laughter yoga or join a comedy club. Look for humor in everyday situations. Share funny memes and videos on social media to spread joy.
Facts
- Laughter can increase blood flow by 20%
- Laughing for 15 minutes burns 10-40 calories
- Laughter therapy is used in hospitals worldwide
- Children laugh 300 times per day, adults only 17 times
- Laughter can reduce stress hormones and boost immune function
Upcoming dates
- Monday, May 4, 2026
- Tuesday, May 4, 2027
- Thursday, May 4, 2028
- Friday, May 4, 2029
- Saturday, May 4, 2030
Frequently asked questions
When is National Laugh Day in 2026?
National Laugh Day in 2026 is on Monday, May 4, 2026.
What is National Laugh Day?
National Laugh Day is a lighthearted day that celebrates laughter and humor. It focuses on the mood-boosting and stress-relieving value of laughing with other people.
Who started National Laugh Day?
The founder is not clearly documented. It appears to be an informal observance rather than a formally established holiday, so its origin is hard to trace to one person or organization.
How do you celebrate National Laugh Day?
You celebrate it by doing anything funny: watch a comedy, swap jokes, share memes, or try laughter yoga. The best approach is simply to make room for more joy and humor in the day.
Is National Laugh Day the same as World Laughter Day?
No, they are separate observances. World Laughter Day is an international event held on the first Sunday in May, while National Laugh Day is a different informal humor-focused day.
Share
Help others discover this day by sharing it.