International Day of Happiness

Spread joy around the world on International Day of Happiness! This United Nations observance recognizes happiness as a fundamental human goal and promotes well-being for all people. Celebrate what makes you happy, practice gratitude, and share positivity with others to create a happier, more compassionate world.

History & Origins

International observances are often established by the United Nations, international organizations, or through global movements to address worldwide issues and celebrations.

Why It Matters

International observances promote global awareness, cooperation, and understanding of issues that affect people worldwide.

How to Celebrate

Practice gratitude and focus on positive aspects of life. Spread happiness through acts of kindness and compassion. Spend time with loved ones and engage in activities that bring joy. Share positive messages and uplifting content on social media. Support mental health awareness and well-being initiatives.

Fun Facts

• The International Day of Happiness was established by the UN in 2012
• Bhutan measures Gross National Happiness instead of just economic growth
• Denmark consistently ranks as one of the world's happiest countries
• Happiness can improve immune function and increase lifespan
• Acts of kindness and gratitude are scientifically proven to increase happiness