National Compliment Day

Spread kindness and positivity on National Compliment Day! A genuine compliment can brighten someone's day, boost their confidence, and create positive connections. Take time to notice the good in others and express appreciation for their qualities, achievements, or simply who they are. Your kind words can make a world of difference!

History & Origins

Fun and quirky observances often start as lighthearted social media movements, marketing campaigns, or creative initiatives to bring joy and entertainment.

Why It Matters

Fun observances provide stress relief, encourage creativity, and remind us of the importance of joy and playfulness in our daily lives.

How to Celebrate

Give genuine compliments to friends, family, coworkers, and strangers. Write thank-you notes expressing appreciation for others. Share positive feedback on social media. Practice self-compassion and give yourself compliments too. Notice and appreciate the small things people do well.

Fun Facts

• Receiving compliments releases dopamine, the 'feel-good' hormone
• Giving compliments can improve your own mood and well-being
• Specific compliments are more meaningful than general ones
• Compliments can strengthen relationships and build trust
• The average person receives only 1 compliment for every 5 criticisms