National Nutrition Month
Nourish your body and mind throughout National Nutrition Month! This month-long awareness campaign promotes healthy eating habits and the importance of good nutrition for overall health. Learn about balanced diets, discover new healthy recipes, and make informed food choices that support your well-being and energy levels.
About National Nutrition Month
Nourish your body and mind throughout National Nutrition Month! This month-long awareness campaign promotes healthy eating habits and the importance of good nutrition for overall health. Learn about balanced diets, discover new healthy recipes, and make informed food choices that support your well-being and energy levels.
History & origins
National Nutrition Month is listed in this site's 2026 calendar for March 1. Informal "national days" are often promoted by communities, trade groups, and brands; origins and official proclamations vary by country and year. Nourish your body and mind throughout National Nutrition Month! This month-long awareness campaign promotes healthy eating habits and the importance of good nutrition for overall health. Because many such observances are cultural or promotional rather than statutory, treat dates as a planning guide and confirm local events separately.
Why it matters
Observing National Nutrition Month gives people a shared anchor to explore awareness themes—nutrition, health, March, diet, wellness—and to coordinate learning, gatherings, or giving around that focus. Nourish your body and mind throughout National Nutrition Month! This month-long awareness campaign promotes healthy eating habits and the importance of good nutrition for overall health. Learn about balanced diets, discover new healthy recipes, and make informed food choices that support your well-being and energy levels.
How to celebrate
Plan and prepare healthy meals for the month. Learn about different nutrients and their benefits. Try new fruits and vegetables you've never had before. Consult with a nutritionist or dietitian. Share healthy recipes and nutrition tips on social media.
Facts
- National Nutrition Month was established in 1973
- Proper nutrition can prevent 80% of heart disease and stroke
- The average American diet is high in processed foods
- Eating a variety of colors ensures diverse nutrients
- Good nutrition can improve mental health and cognitive function
Upcoming dates
- Sunday, March 1, 2026
- Monday, March 1, 2027
- Wednesday, March 1, 2028
- Thursday, March 1, 2029
- Friday, March 1, 2030
Frequently asked questions
When is National Nutrition Month in 2026?
This edition lists National Nutrition Month on 2026-03-01 (March 1). Many recurring observances keep the same month and day each year.
What is National Nutrition Month?
Nourish your body and mind throughout National Nutrition Month! This month-long awareness campaign promotes healthy eating habits and the importance of good nutrition for overall health. Learn about balanced diets, discover new healthy recipes, and make informed food choices that support your well-being and energy levels.
How do people celebrate National Nutrition Month?
Plan and prepare healthy meals for the month. Learn about different nutrients and their benefits. Try new fruits and vegetables you've never had before. Consult with a nutritionist or dietitian. Share healthy recipes and nutrition tips on social media.
Is National Nutrition Month a federal holiday?
National Nutrition Month is widely treated as an informal observance and is not a U.S. federal public holiday unless a government source explicitly declares one.
What topics relate to National Nutrition Month?
Common themes include: nutrition, health, March, diet, wellness. Use tags and related pages on this site to explore similar celebrations.
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