National Migraine and Headache Awareness Month
Shine a light on migraine! June raises awareness about migraines and chronic headaches that affect millions. Learn about triggers, treatments, and how to support those living with this invisible disability.
About National Migraine and Headache Awareness Month
Shine a light on migraine! June raises awareness about migraines and chronic headaches that affect millions. Learn about triggers, treatments, and how to support those living with this invisible disability.
History & origins
National Migraine and Headache Awareness Month is observed each June and is closely associated with the American Migraine Foundation’s public education and advocacy efforts. The observance is intended to bring attention to migraine as a neurological disease, not just a bad headache, and to reduce stigma around chronic headache disorders. Its exact founding story is not clearly documented in the sources available, but it has been promoted in the United States for more than a decade by migraine advocacy groups and healthcare partners.
Why it matters
Migraine affects daily functioning, work, school, and family life, and many people still go undiagnosed or undertreated. The month helps normalize conversations about invisible disability, encourages earlier treatment, and gives patients and caregivers practical ways to support research and better care.
How to celebrate
Learn about migraine triggers and treatments. Support migraine research. Share experiences or listen to those with migraines. Wear purple for awareness. Advocate for better migraine care.
Facts
- Over 39 million Americans suffer from migraines
- Migraines are the 3rd most prevalent illness worldwide
- Women are 3 times more likely to suffer migraines
- Migraines are a neurological disease, not just a headache
- Many people with migraines are undiagnosed or undertreated
Frequently asked questions
When is National Migraine and Headache Awareness Month in 2026?
National Migraine and Headache Awareness Month in 2026 is observed throughout June 2026. It is a month-long observance rather than a single-day holiday.
What is National Migraine and Headache Awareness Month?
It is a June awareness campaign focused on migraine and chronic headache disorders. The goal is to improve understanding, reduce stigma, and promote better treatment and support.
Who started National Migraine and Headache Awareness Month?
The origin is not clearly documented in the available sources. In practice, it has been driven by migraine advocacy organizations, especially the American Migraine Foundation and related patient advocates.
How do you celebrate National Migraine and Headache Awareness Month?
You can learn migraine triggers and treatments, share personal stories, wear purple for awareness, and support migraine research. It is also helpful to listen to people living with migraine and advocate for better care.
Is National Migraine and Headache Awareness Month an official holiday?
No, it is an awareness observance rather than a public holiday. Its purpose is education, advocacy, and support for people living with migraine and headache disorders.
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